Food has a massive impact on our thyroid function. I cannot say that LOUD enough!

If you consider that all of our blood travels through our thyroid every 15 mins, all that we are consuming,...

Chronic Disease is epidemic in our world today. If you are reading this, I am going to go ahead and assume you have thyroid disease! It has become my understanding over the last few years that the...

Last week I was lucky enough to get an appointment with a spiritual healer in Bali named Billy. He had been recommended by a friend but I did not know he would be booked solid, so after much...

Autoimmune Disease (AD) is when the body’s own immune system malfunctions and does not know when to switch off.  It goes into overdrive and starts attacking its own tissues and organs....

It took me until I was a couple of years into my studies before I began to realize that my thyroid failing had been the result of a “perfect thyroid storm” of environmental and...

500 CHEMICALS A DAY

I attended a seminar recently where it was announced that we are subjected to over 500 chemicals a day on average. And more alarmingly – we choose to put them on, eat...

Elimination is a vital process in our bodies that allow us to remove toxic waste and residue.  If one or more of our elimination channels become blocked, overloaded, removed, or damaged due to...

As bizarre as it sounds, oil pulling is simply the act of swishing oil around in your mouth first thing in the morning to remove toxins. Oil pulling is actually an Ayurvedic Therapy which can...

With thyroid disease, hormone balancing becomes a major player in our road to wellness because our hormones are generally well and truly out of balance. More often than not...