Am I Hypothyroid or Hashimoto's?

Last weekend I spoke to many hypothyroid and hyperthyroid people at a Health Expo in Rockingham.  A huge hello to anyone reading who attended.  It was lovely talking to each and every one of you.

When I talk...

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When Gluten-Free is Bad for you

I can’t afford to remove Gluten

Somebody said to me recently “I cannot afford to be gluten-free”, which I found rather curious. This was strange to me because you are removing something = less money;...

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The Coffee Enema

The word’s Coffee Enemas alone either meet with interest or repulsion, don’t they? Not sure which camp you are in, but I hope you are willing to read on further to hear my experience on the subject.

For...

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What's your Big Hairy Dream?

You know you have one….. the big hairy dream that you secretly daydream about, that fills you with joy and fills even the worst day or dreary day with a little bit of hope. So how do you make that dream reality?...

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Why I write a Family Menu

Why I write a Family Menu

In my never-ending search to simplify life in general, writing a  family menu is seriously a big one. If you want to save money on food, avoid the “what’s for dinner”...

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Heavy Metal Toxicity & The Thyroid

While this is not a thyroid story, its message is very relevant.

When our son was 9 years old, his teacher called me and said she would like to have him tested for Aspergers. What???? I really struggled to see where she...

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Fast Food Thyroid Style

Below is my way of organizing my food so that I can both eat on the run and feed my Thyroid the nutrition is needs. So many of you are just as busy if not more so than I am, so I promise you, once you get in the habit...

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Why Thyroid Health Depends on Liver Health

IS YOUR REFUSE SYSTEM WORKING EFFICIENTLY?

Ever wondered why Naturopaths and other Health practitioners bang on about Liver Health all the time? Do you know it is kind of important to have a healthy liver but...

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Inflammatory Thyroid Foods

INFLAMMATION IS A KEY DRIVER IN MOST CHRONIC DISEASES.

Thyroid Disease is an inflammatory Disease! You need to remember this at all times! Anything you can do to mitigate further inflammation will result in fewer...

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10 Ways to Beat Thyroid Fatigue

Thyroid Fatigue would have to be the symptom I get the most questions about, or I guess you could say the most "cries for help" about. Let's look at what is involved and how we can help.

HOW WE ELIMINATE...

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I can't wait to see you Change Your Story!