10 Reasons you are Not Well when the Dr says you're FINE

 You are sitting there in front of your doctor all wide-eyed and hopeful that this time there will be an answer to your ongoing issues. This time there will be a reason you are adding symptoms and diseases instead...

Keep Reading...

11 Foods you should NEVER eat with Thyroid Problems

Food has a massive impact on our thyroid function. I cannot say that LOUD enough!

If you consider that all of our blood travels through our thyroid every 15 mins, all that we are consuming, breathing, and topically...

Keep Reading...

The cause of Chronic Disease

Chronic Disease is epidemic in our world today. If you are reading this, I am going to go ahead and assume you have thyroid disease! It has become my understanding over the last few years that the cause of most chronic...

Keep Reading...

How to reduce Autoimmune Attack 3 times a day!

Autoimmune Disease (AD) is when the body’s own immune system malfunctions and does not know when to switch off.  It goes into overdrive and starts attacking its own tissues and organs.  Autoimmune...

Keep Reading...

My Perfect Thyroid Storm

It took me until I was a couple of years into my studies before I began to realize that my thyroid failing had been the result of a “perfect thyroid storm” of environmental and emotional factors. This is how...

Keep Reading...

The effects of Chemicals on the Thyroid

500 CHEMICALS A DAY

I attended a seminar recently where it was announced that we are subjected to over 500 chemicals a day on average. And more alarmingly – we choose to put them on, eat them, drink them or sniff...

Keep Reading...

Seed Cycling for Hormonal Health

With thyroid disease, hormone balancing becomes a major player in our road to wellness because our hormones are generally well and truly out of balance. More often than not our estrogen levels are far too high...

Keep Reading...

10 Simple Rules for a Healthy Immune System

Ninety percent of all thyroid disease is caused by autoimmune disease or in simpler terms, an out of control immune system. To calm it down and avoid it attacking our thyroid there are many simple steps you can take...

Keep Reading...

How Food Affects Our Mood

I never knew that food could have such an effect on mood. It took me a long while to figure out that drinking a yummy cappuccino gave me panic attacks.  It kind of grew slowly. The less I drank of them the more...

Keep Reading...

When Gluten-Free is Bad for you

I can’t afford to remove Gluten

Somebody said to me recently “I cannot afford to be gluten-free”, which I found rather curious. This was strange to me because you are removing something = less money;...

Keep Reading...
1 2
Close

50% Complete

Last Step!

One more step and you will officially be part of my Tribe!
I can't wait to see you Change Your Story!