Oil Pulling

As bizarre as it sounds, oil pulling is simply the act of swishing oil around in your mouth first thing in the morning to remove toxins. Oil pulling is actually an Ayurvedic Therapy which can be traced back for...

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Skin Brushing for Thyroid Health

Skin Brushing has been said to reduce cellulite, increase circulation, smooth the skin, remove toxins, improve organ function, increase energy levels, reduce inflammation, improve the immune system, increase kidney...

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The Coffee Enema

The word’s Coffee Enemas alone either meet with interest or repulsion, don’t they? Not sure which camp you are in, but I hope you are willing to read on further to hear my experience on the subject.

For...

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