Stop guessing and start collecting the clues.
This bundle gives you the first two case files in the Thyroid Detective Series, so you can understand how your thyroid works and then investigate the thing that is frustrating you most.
Case File 1: The Thyroid Pathway Workbook (The 5 Step Solution). Your thyroid does not act alone. This workbook walks you through the five steps your thyroid hormone travels through, from the brain to the thyroid, the conversion, the transport and finally cell entry. For each step you learn the job, assess your own clues, troubleshoot what could be going wrong, and nourish it with food and lifestyle support. You also get a thyroid toolkit and a clear idea of what to ask your doctor to test.
Case File 2: The Weight Detective Workbook. Weight is not a moral report card. It is a clue. This workbook helps you investigate it with daily case file pages, a clue board and seven clue chapters. You also get a medication timing planner, a craving log, a protein tracker, a GLP-1 companion, an eight-week strength plan, a section on holding and rebuilding for hyperthyroid readers, and a 30-day action plan. It finishes with an appointment summary to take to your next visit.
Together they take you from understanding your thyroid to investigating your weight, with one method throughout and a summary page to take to your practitioner.
Nobody is as interested in your health as you are.
After you buy: You will receive one zip file containing both workbooks. On a computer, double-click it to open the two PDFs. On an iPhone or iPad, tap the file in your email or the Files app and it will unzip.
These workbooks are for education and are not medical advice
Stop guessing and start collecting the clues.
This bundle gives you the first two case files in the Thyroid Detective Series, so you can understand how your thyroid works and then investigate the thing that is frustrating you most.
Case File 1: The Thyroid Pathway Workbook (The 5 Step Solution). Your thyroid does not act alone. This workbook walks you through the five steps your thyroid hormone travels through, from the brain to the thyroid, the conversion, the transport and finally cell entry. For each step you learn the job, assess your own clues, troubleshoot what could be going wrong, and nourish it with food and lifestyle support. You also get a thyroid toolkit and a clear idea of what to ask your doctor to test.
Case File 2: The Weight Detective Workbook. Weight is not a moral report card. It is a clue. This workbook helps you investigate it with daily case file pages, a clue board and seven clue chapters. You also get a medication timing planner, a craving log, a protein tracker, a GLP-1 companion, an eight-week strength plan, a section on holding and rebuilding for hyperthyroid readers, and a 30-day action plan. It finishes with an appointment summary to take to your next visit.
Together they take you from understanding your thyroid to investigating your weight, with one method throughout and a summary page to take to your practitioner.
Nobody is as interested in your health as you are.
After you buy: You will receive one zip file containing both workbooks. On a computer, double-click it to open the two PDFs. On an iPhone or iPad, tap the file in your email or the Files app and it will unzip.
These workbooks are for education and are not medical advice
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